If you don't use it differently, you loose it. To stay sharp through your life, learn new things, and new ways of thinking.

Don't get stuck in a rut, that would be like only exercising one muscle, like only exercising your left leg. Not a good way to have control over where you want to go.

And don't take diets and nutrition too seriously. Remember that no-one knows everything about nutrition for your body type and lifestyle.

And use cool tools like Hyperwords while surfing the web. :-) Yes. This is a plug. Hyperwords is my day job. But seriously, instead of mindlessly following links, Hyperwords allows you to interact with all the words on the web, to navigate how you see fit.

This site is inspired by Doug Engelbart. Doug Engelbart invented much of modern interactive computing as we know it, including the mouse, word processing and hypertext. InvisibleRevolution.net